From Henri J.M. Nouwen's book Here and Now:
“. . . we always have a choice to live the moment
as a cause of resentment
or as a cause for joy.”
Some personal thoughts:
This was probably one of the main reasons I had to
reexamine my life.
I was feeling a lot of resentment, of bitterness, inside.
It probably showed on the outside too....
So I realized that in order to take care of my physical,
mental and spiritual health, I had to practize
feeling joyful and having fun as conscious actions.
Journaling is one way of making myself more aware
of what I am doing and how I am feeling.
This blog is also a part of the learning process.
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